Speaking of Losing Weight

Speaking of losing weight have any of you ever used diet pills to help lose the weight? I have many of times and have had some help but others just made me poo a lot. Sorry if it's tmi but it's true. There are so many out there now that it's hard to choose which ones are right for you and which ones really work? Well here are some that are out there: Hydroxycut, Slimquick, Fenphedra, Ali and there there so much more. Which one should you choose. I have have recently done research on them all and to me the one that would work out best for me would have to be the fenphedra but then again it might give me the jitters so for now I will hold off and continue to eat healthy and exercise and drink plenty of water. :)