Walking

Last week at work we got a treadmill for the office to help out patients with their physical therapy. How nice is that? I know for us it's really nice and it also helps out with those times that if we get bored at lunch we can just walk on it for a while. I didn't think about that before I wrote the other post but it's true. If I can get in a half mile of walking at lunch every day then I'm doing something productive!!! So if you are looking at treadmills then check out a proform for sure. They are really nice and some are not so expensive. Well gotta run..Keali is here!