Need Your Advice...
I am needing some advice or really I guess your opinions. I am really having a huge breaking point to the fact that I am trying to lose weight and it seems that I am not having any luck. It's like I'll lose a pound here and then gain it right on back. So here is what I am thinking...I am thinking to try out the 6 week body makeover by Michael Thurman who is well known on the hit TV series "Extreme Makeover." Well I have tried several diets out there including Weight Watchers and still no can do. With WW I found it hard to keep up with the points and so it's just been a time to keep up with everything else that I have to do. I too have used weight loss pills such as hydroxycut and Relacore and just don't feel like those worked either. Yes I do have an elliptical and use it as much as I can but I still don't feel like anything is coming off. In the past week I have gained 4 pounds and that's very depressing to me so this is going to be my final option before saying I'm never going to be thin again. hahaha. So tell me what your thoughts on in using 6 Week Body Makeover. It looks like it must really work and I am very skeptical but you can never be so sure until you try something right?
I am not familiar with the program you are wanting to lose. I lost 55 pounds in 2002-2003 using WW and am now using it again. Back then, they were just starting to switch to the Flex Points. I don't use those. I have modified the plan to suit me. I eat 22 points M-F and on Sat. and sun., I eat what I want. Yep, free weekends. It might come off a little slower but I keep going. I don't feel deprived. I just thought I would put that out there for ya because it really has worked for me. This is my 4th week of being back on WW. I really am enjoying seeing the weight come off and knowing that I can go eat at Joe's when I choose. I wish you all the success in the world and if your plan doesn't work, consider my "altered WW Plan?" LOL Whatever works.. right? I am sure you can do it. If your plan doesn't work, try something else! It's well worth it!
ReplyDeleteOh! Sorry..but one more thing. I find it easier to keep up with my points by using a simple .10 cent spiral and a pencil! LOL Keep it Simple!hee..
ReplyDeleteskip eating out all the time and stick to a regular diet. those diet pills and plans don't work as you've found for yourself.
ReplyDeletea regular diet and exercise plan is the only way to lose weight and keep it off. behavior modification is the key, change the way you eat and keep exercising. patience will pay off.